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The best cheap cuts of meat

Health Advice / Health & Fitness /

I’m all about sticking to my budget. Unfortunately, some of my favorite meats are on the expensive side. Tender cuts of beef like tenderloin and filet are delicious, but can get expensive. Even the ever-popular chicken breast is the most expensive cut of chicken. So in an effort to save money, I’m choosing cuts of meat that are more budget-...Read more

Mayo Clinic Q&A: Pelvic floor during and after pregnancy: What to expect

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: I’m pregnant with my first child, and I’ve heard a lot about pelvic floor changes during pregnancy and childbirth. I’m a bit worried and curious about what to expect. Can you explain these changes and offer advice on preparing for a healthy pelvic floor after pregnancy?

ANSWER: Pregnancy and childbirth are transformative...Read more

New surgery for benign prostate hyperplasia provides long-lasting benefits

Health Advice / Health & Fitness /

Most men over 50 will develop an enlarged prostate. Also called benign prostatic hyperplasia (BPH), this bothersome condition makes it hard to urinate and can eventually lead to other problems, such as infections, kidney stones, and bladder damage, if left untreated. Many different BPH therapies are available, including medications and various ...Read more

The Air Up There

Health Advice / Scott LaFee /

Airplane air quality is generally regarded as good, comparable to or better than other indoor environments thanks to high air exchange rates and the use of high-efficiency particulate air filters. But any air traveler will tell you that flying seems to provoke a particular kind of air turbulence. Namely, increased flatulence.

It's a matter of...Read more

Healthy Men: Mental Health Awareness Month: Why we need to focus on men

Health Advice / Health & Fitness /

Dear Healthy Men: Do men’s and women’s mental health issues and needs differ? And if so, how?

A: With May being Mental Health Awareness Month, this question couldn’t be more topical. And while this is a crucial time to shine a spotlight on everyone’s mental health, its especially important to recognize the unique challenges that boys ...Read more

Springing into action after a sedentary season? Here's how to protect your heart

Health Advice / Health & Fitness /

People are starting to engage in outdoor activities after a winter spent largely indoors and perhaps with less physical activity than during more temperate seasons. In other climates, people may be starting an indoor, less-active time. Gosia Wamil, M.D., Ph.D., a cardiologist at Mayo Clinic Healthcare in London, offers five tips to protect your ...Read more

Imaging the future of trans health care -- and plastering it across a museum

Health Advice / Health & Fitness /

CHICAGO -- The “Memory Palaces” of Edie Fake, exuberant, soft shimmering facades that glow like neon in the rain, paintings he likes to describe as comics, were largely about the past.

Or rather, some imagined Chicago past.

Fake, who once upon a time could be found behind the counter of Quimby’s in Chicago (until he left for California),...Read more

Covered California pushes for better health care as federal spending cuts loom

Health Advice / Health & Fitness /

Faced with potential federal spending cuts that threaten health coverage and falling childhood vaccination rates, Monica Soni, the chief medical officer of Covered California, has a lot on her plate — and on her mind.

California’s Affordable Care Act health insurance exchange covers nearly 2 million residents and 89% of them receive federal...Read more

Editorial: Betraying 9/11 survivors: WTC Health Program firings undercut promise to restore services

Health Advice / Health & Fitness /

The promise of Health and Human Services Secretary Robert F. Kennedy Jr. to restore the steep cuts to the World Trade Center Health Program was a worthless lie, betraying the heroes and victims of 9/11. He is a low character, but we didn’t know he would go that low.

There was righteous outrage when New Yorkers discovered the slashing to the ...Read more

Deciphering Which Vaccines Require An Annual Booster

Health Advice / Keith Roach /

DEAR DR. ROACH: I am a 74-year-old man with no major health issues. Over the past several years, I have been getting a COVID booster in the spring with a second booster in the fall, as well as a flu shot. At my age, is it still appropriate to get a COVID booster in the spring? Also, after getting an respiratory syncytial virus (RSV) ...Read more

The smell tell

If something smells fishy to you --well, you're lucky. Being able to discern odors turns out to be an important component of good health, helping you avoid malnutrition, depression and early death!

Unfortunately, lots of folks have lost their ability to discriminate between smells or to smell much at all. Around 60% of folks who have had COVID-...Read more

Jill Lang/Dreamstime/TNS

NC House passes bill curbing minors' access to confidential mental health, STD care

Health Advice / Health & Fitness /

CHARLOTTE, N.C. — A bill limiting when minors can consent to medical treatment without parental involvement passed the North Carolina House, with every Republican who voted supporting it and all but four Democrats who voted opposing it.

Rep. Jennifer Balkcom, a Hendersonville Republican, said the bill upheld the “essential role of parents ...Read more

Dreamstime/Dreamstime/TNS

NC bill to allow non-prescription use of ivermectin reignites COVID controversy

Health Advice / Health & Fitness /

RALEIGH, N.C. — A drug that gained international attention for its controversial off-label use during the COVID-19 pandemic could soon be available in North Carolina without a prescription.

House Bill 618, titled the “Ivermectin Access Act,” would require the state to issue a standing order by Oct. 1 allowing licensed pharmacists to ...Read more

Elijah Nouvelage/Getty Images North America/TNS

Alabama can't prosecute groups helping patients get abortions elsewhere, judge rules

Health Advice / Health & Fitness /

Reproductive rights groups in Alabama wasted no time resuming their work after a federal judge ruled in early April that the state’s attorney general can’t prosecute — or threaten to prosecute — people or organizations who help Alabama residents seek an abortion by traveling to another state.

One of the plaintiffs, the reproductive ...Read more

Robert Gauthier/Los Angeles Times/TNS

Life after California's death row: What happens when condemned inmates get a second chance

Health Advice / Health & Fitness /

SAN FRANCISCO — By age 46, Bob Williams had spent more than half his life in isolation, waiting to die on San Quentin's death row.

Williams was 18 when he raped and murdered 40-year-old Mary Breck at her Kern County home in October 1994. The day before, he had broken into Breck's home and stolen her credit cards. He returned — initially ...Read more

Kevin Painchaud/KFF Health News/TNS

California's primary care shortage persists despite ambitious moves to close gap

Health Advice / Health & Fitness /

Sumana Reddy, a primary care physician, struggles on thin financial margins to run Acacia Family Medical Group, the small independent practice she founded 27 years ago in Salinas, California, a predominantly Latino city in an agricultural valley often called “the salad bowl of the world.”

Reddy can’t match the salaries offered by larger ...Read more

L.E. Baskow/Las Vegas Review-Journal/TNS

'Landmark study' led by UNLV shows new path to treat, prevent autism

Health Advice / Health & Fitness /

LAS VEGAS — A UNLV-led study has discovered a new molecular path that leads to autism, potentially opening the way for more intervention in the future.

The study by Łukasz Sznajder, a UNLV chemistry and biochemistry professor, was published on April 21 in the journal Nature Neuroscience.

It found that a gene that causes myotonic dystrophy �...Read more

The ABCs of ACL tears in females

ACL (anterior cruciate ligament) injuries are more common in women than men -- and you see the toll it takes on female soccer players. Megan Rapinoe suffered three ACL injuries during her career. It's also common when females play basketball, softball, and volleyball -- for fun, in school, or professionally. More than three-quarters of the tears...Read more

Series Of Infections Follows After An Intense Bout Of Influenza A

Health Advice / Keith Roach /

DEAR DR. ROACH: I contracted influenza A nine weeks ago, which was confirmed by a nasal swab. I had my regular flu vaccine in mid-November, but it was no match for this virulent strain. I was sicker than I can remember, and COVID seemed mild in comparison. During the illness, I developed a sinus infection and was prescribed an antibiotic that ...Read more

Rosalie B. Haraszti, MD/U.S. Centers for Disease Control and Prevention/TNS/TNS

Hepatitis A outbreak declared in L.A. County. 'We really have to get ahead of this'

Health Advice / Health & Fitness /

Los Angeles County has declared a communitywide outbreak of hepatitis A, a highly contagious viral disease that can lead to lasting liver damage or even death.

Although cases of hepatitis A are nothing new in the region, health officials are now expressing alarm both at the prevalence of the disease and who is becoming infected.

The total of ...Read more

 

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